Texas member tools for recovery
Explore our CommonGround recovery library
Recovering from a behavioral health condition, an addiction, or both? The CommonGround recovery library offers strategies and tools to help you start recovery and deal with daily challenges.
The CommonGround Library has 28 Learning Tracks. Each Learning Track has tools to help with different aspects of your recovery.
You can review the Learning Tracks in any order. Browse them all or go directly to a specific Learning Track to learn more about that topic
Healing and recovery
Adjusting to your new normal takes time. Your recovery might include coping with trauma, getting back on your feet financially, overcoming addiction, grieving a loss, or all of the above. These Learning Tracks include:
Managing symptoms
Whether you’ve just been diagnosed with a condition or have had it for years, tracking and responding to your symptoms is an important part of healing and recovery. These Learning Tracks include:
Restoring mental health
Taking care of your mental and emotional health may mean changing how you approach relationships with others — and with yourself. Self-care is an important part of your recovery. These Learning Tracks include:
Building healthy habits
Taking care of your body can help you find the energy you need for recovery. Healthy habits can also help you manage the side effects of certain medications. These Learning Tracks include:
Log in to begin building health habits
Wellpoint contracts with Pat Deegan and CommonGround, a separate company, to provide this program to Texas members.