Want to improve your health?

We’ve put together these resources just for you – our Texas Wellpoint members.

The first step to living well is knowing how

Healthy Families is a six-month program for STAR Kids members ages 7-17. The goal of the program is to help families form healthy eating habits and become more active.

For kids who qualify, parents will get one-on-one coaching phone calls with us to:

Create health goals just for your child that are clear and that they can meet.
Make a plan to reach those goals.
Talk about getting and staying active and healthy food choices.
Help find resources to support a healthy life in your area.
Find out if your health plan has extra benefits to help with living a healthier life.

Learn more and join

Give us a call at 844-421-5661, Monday through Friday from 8:30 a.m. to 5:30 p.m. Central time to find out more about the Healthy Families program. We’ll ask you some questions about your child’s health to check if they qualify.

Your health

Anxiety

Everyone feels anxious sometimes. When these feelings don’t go away or stop you from doing daily tasks, it may be time to seek help.

Learn how to manage anxiety

Asthma

If you live with asthma, you know how scary it can be when you can’t catch your breath. Learn ways to control your asthma and live well.

Manage your asthma symptoms

Diabetes

Looking for ways to manage your diabetes? Learn how to control your blood sugar by eating healthier and staying active.

Understand and manage diabetes

A fitter body

Want to have more energy? Could you benefit from changing your diet or being more active? Begin taking steps towards a healthier you.

Discover ways to get active

Stress management

Chronic stress can have a big impact on your physical and emotional well-being. Learn ways to avoid and relieve stress.

Find tools for managing stress

Heart disease

Can you reduce your risk of heart attack or stroke? Find out how cholesterol and high blood pressure affect your heart health.

Get the facts on heart disease

Alcohol and drug free

Are alcohol or drugs causing problems at work, at home, or in your relationships? If so, it may be time to seek help.

Explore recovery options

Tobacco free

Have you thought about quitting smoking, chewing, or dipping? Find resources to help you quit for good.

Get started with quitting tobacco

Not finding what you’re looking for? We have more resources.

Visit our Health A to Z page to help you achieve your health and wellness goals.

Wellness resources

Caring Bridge

Stay in touch with loved ones during tough times with Caring Bridge.

Get maternal health education by phone, website, or app.

Emotional Well-being Resources

Change your mind, change your life. Reduce stress, be more self-aware, and learn to cope with change. This online resource is here to help you take care of your emotional health.