Want to improve your health?

You’re in the right place. We’ve put together these resources to help you reach your health goals.

Your health and wellness team

 

Wellpoint offers support for all stages of your health and wellness. If you have a chronic health condition, are pregnant, looking to change daily habits, or anything else — we have a health team here for you. If you want to know how you can better support your health, check out these resources.

Health topics for your life

 

Learning how to effectively manage your condition can help you improve your whole health and wellness.

 

Asthma

 

If you live with asthma, you know how scary it can be when you can’t catch your breath. Learn ways to control your asthma and live well.

 

Manage your asthma symptoms 

Diabetes

 

Looking for ways to manage your diabetes? Learn how to control your blood sugar by eating healthier and staying active.

 

Manage your diabetes 

Exercise and health

 

Want to have more energy? Would a change to your diet or becoming more active help you? Start taking steps toward a healthier you.

 

How to get active 

Heart disease

 

Can you cut down on your risk of heart attack or stroke? Find out how cholesterol and high blood pressure can affect your heart health.

 

Get the facts on heart disease 

Pregnancy and wellness

 

Whether you are pregnant, a new parent, or aren’t planning to have a baby, we can help you with all the stages of your reproductive health.

 

Explore the pregnancy and wellness page 

Behavioral health topics

 

Understanding your behavioral health condition is the first step to improving it. If you want to learn how to better manage your mental health, we’ve compiled a list of common behavioral health issues.

 

Stress management

 

Stress can have a big impact on your physical and mental well-being. Learn ways to avoid and relieve stress.

 

Find tools for managing stress 

Substance use disorder (SUD)

 

Wellpoint Medicaid members have enhanced substance use disorder (SUD) prevention and treatment services and benefits. Just Call the Customer Care Center at 800-782-0095 (TTY 711), Monday through Friday 8 a.m. to 6 p.m.

 

You can also visit Help & Hope WV to learn more about SUD treatment programs, career trainings, and resources close to you.

Tobacco free

 

Have you ever thought about quitting smoking, vaping, chewing, or dipping? Find support to help you quit for good.

 

Get started with quitting 

Not finding what you’re looking for? We have more resources.

 

Visit our Health A to Z page to help you reach your health and wellness goals.

Wellness resources

 

You’re not alone. Check out these sources of support to help you reach your health and wellness goals.

My Wellness Guide

Do you want to manage stress, sleep better, or maintain a healthy weight? Create an action plan and track your health goals.

 

Start working on your health goals 

Emotional Well-being Resources

Change your mind, change your life. Reduce stress, become more self-aware, and learn to cope with change. This online resource is here to help you take care of your emotional health.

Preventive Health Guidelines

 

Follow these guidelines to know when you or a household member should get important health screenings.   

 

 Preventive Health Guidelines (English)